To combat my week of quesadillas and beer and to get back on track to my pre-baby body, I'm challenging myself to increase my normal workout. I'm adding just 10 minutes to my workout by incorporating sprint intervals. Care to join me? This is how I'm shaking things up to slim down...
Literally, it's like 2 of your favorite songs and you're finished. Let's try it for a month and see what happens!
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